Dosage : 1 -3 gms per day or advised by the physician
Cinnamon Powder effectively treats diarrhea, cholesterol, type 2 diabetes. It aids memory and relieves gout and arthritis and flu symptoms.
Cinnamon power is a low-calorie spice with only twelve calories in two teaspoons of cinnamon powder. It is very low in protein and fat but does provide about 10% of the daily recommended fiber in that two teaspoons of cinnamon powder. Cinnamon (Cinnamomum Cassia) Bark Powder: Reduces Vata (air) and Kapha (water).
It is useful in minor cough and cold due to weather changes, is little anesthetic in nature.
It is a digestive aid and helps in flatulence, spasms in the stomach etc.
It ignites the digestive fire and thus helps in the loss of digestive fire.
It is used as a blood purifier and helps to maintain healthy glucose level in the body which is already in normal limits.
Cinnamon has extremely high anti-oxidant activity, and the oil of cinnamon has strong anti-bacterial and anti-fungal properties. Cinnamon is also a great source of manganese, fiber, iron, and calcium.